Towards a Safe Foothold in the Present - A resource to assist with managing stress and trauma

22 august 2020

ESTD board member, Ellen K. K. Jepsen, has produced a set of short videos and accompanying texts, entitled ‘Towards a Safe Foothold in the Present’ to individuals experiencing complex trauma or dissociative disorders. The videos and texts include suggestions for the building and utility of a variety of grounding and containment strategies, and may assist with managing stress and trauma. Professional may benefit from the material in clinical work. The videos and texts are free to view for anyone visiting the web-site LINK

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